Aromatherapy is an ancient holistic therapy involving the use of essential oils extracted from plants to improve both physical and emotional wellbeing.
For example, it can:
Promote relaxation and stress relief
Improve the condition of the skin
Balance emotional problems
Improve circulation
Alleviate muscular aches and pains
Assist the removal of toxins
Improve muscle and skin tone
Break down fatty deposits under skin
Benefit digestive disorders
The massage can be tailored to suit your individual needs. Any areas of tension can be focused on to relieve muscular aches and pains.
Essential oils are blended with a carrier oil to create a mixture which can be used directly on the body. The blend will depend on the clients needs and condition. Aromatherapy is a painless and pleasurable therapy that may bring relief to a range of physical and emotional conditions. There are, however, certain cases where massage may not be suitable. If you are in doubt regarding any condition, please do not hesitate to contact me for advice.
Full or Part body, The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Massage is known to relieve stress while enhancing emotional and physical health, it also improves the circulation of nutrients to the body and encourages the body to self heal.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It stretches the ligaments and tendons keeping them supple and pliable. Swedish Massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time.